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  Basic parameters of children's gymnastic equipment balance beam

  Basic parameters of children's gymnastic equipment balance beam： Unit: mmprojectbasic sizelimit deviationLength4000± 20Upper width (A)200±10Lower width (B)300±10High (H)300±10 1. Children's gymnastic equipment balance beam appearanceThe color of the balance beam surface should be clearly different from the colors on both sides.The balance ···

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  Dumbbell full body training plan workout menu

  Today, China Cangzhou Haoran Sports Equipment Co., Ltd. provides a training menu for everyone. The content is focused on whole body training with dumbbells. It is also scattered throughout the three days of the week. No repetition of movements, effects and training methods are quite suitable for the needs of this reader! Menu introductionTraining ···

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  Kettlebell training that best builds muscle lines

  The benefits of kettlebells are numerous. It can not only eliminate fat, train muscles, but also improve cardiopulmonary function. The gameplay is changeable. Novice to veteran are also suitable. Let's see how we can incorporate kettlebell movements into training! Kettle bell profile The design of the kettle bell, which is like a handle on the···

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  What are the specifications of a standard table tennis table?

  The standard size of the table tennis table is: Table tennis table size: 2740 × 1525mm Table tennis table height: 760mm Table tennis table net width 1.83 meters,Table tennis table net is 0.1525 meters high:Table tennis venues: 1/73 of a football field and 1/7 of a tennis court. A 75cm high baffle is used to grow a rectangle of 14m and a width of 7m···

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  Technical tips for using discus in track and field sports equipment?

  In the official competition, the weight of the discus is two kilograms for men and one kilogram for women. Inner ring diameter is 2.50 meters, the effective area angle is 34.92 degrees.The technical actions of discus throwing are divided into four technical links: gripping, preparing posture and pre-swing, rotation, last force and maintaining body ···

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  How to use the starting blocks of track and field equipment?

  The starting blocks of track and field equipment are used as follows:When the track is heard, the athlete should go to his/her own track and adjust his/her starting block (the right pedal is in front and one and a half feet behind the starting line, the left pedal is behind, and the front and rear pedal should be the length of his/her left leg).2. ···

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  How to install the starting blocks of track and field equipment?

  There are three ways to install the starting blocks: "normal "," elongated" and "close".Usually the "common formula" is used. This method is suitable for most people.The front starter is installed one and a half feet (about 40 45 cm) behind the starting line, and the back starter is one and a half feet away ···

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  Underground basketball rack installation instructions

  (1) Digging requirements: length 70cm * width 70cm * depth 80cm; concrete shall be filled after the basketball rack is installed. (2) The edge of the basketball frame is 60 cm from the end line of the basketball court. (3) The three points of the backboard, the basketball frame and the ring are fixed with four M12 * 60 screws. The fulcrum of the t···

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